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Do you remember the joy you felt as a child? 

Do you remember that feeling of freedom, while you ran through the park, or first experienced something beautiful?

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I have so many of those memories. . .

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Like when I got my first pair of glasses and I could see all the individual leaves on the trees outside my window for the first time.

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When I think back on these moments, I can still feel the joy rising and filling like a balloon inside my chest. 

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That is what "High-Vibe" means to me.

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It's not about being happy or positive all the time but simply celebrating those sweet, swift, joy-filled moments. When we remember how wonderful it is to be human and alive.

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I want to share those moments when they come and talk about how to create a life that is filled to the brim with joy and meaning.

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I hope you'll join me!

Writer, reader, artist, cook, singer, dancer, friend, wife, daughter, sister, aunt, mother of two, music fiend, TV junkie, movie lover, life-long learner, and unabashedly high-vibe.