Sometimes I wish it wasn't so.

But the vibe we put out there has an impact on the people around us which is especially true in families.

Vibes are so contagious, it really takes no time at all for my bad mood to spread to the rest of the household, but the good news is it works with good vibes too!

When I'm cruising on positivity, my kids clamour to be near me and my husband bids for my attention.

Staying high-vibe as much as you can with your family can be challenging, that sense of belonging that allows us to feel so close to, and comfortable with, our family can also allow us to take the people we love the most for granted.

And that constant close proximity can tip endearing behaviors into persistent annoyances unless we are doing the work it takes to monitor our mindset and keep our perspective balanced.

Don't forget you are part of your family too and the care you show for every other member of the household should extend to you as well.

The true mark of a high-vibe family is not some members burning out and sacrificing their own happiness to make sure the lives of the other members are perfect.

Instead, it is everyone acting in alignment with their true selves and doing what is best for themselves and the whole, from a place of love for every member of the family, including themselves.